This Yijin Exercise Book + 2-DVD set has the descriptions, instructions and illustrations of the following exercises: Yijin stretching exercise; Brocade Aerobics; Zhuang Kung; Tai Ji Quan The book is written in Chinese, it contains hundreds of easy-to-follow illustrations on doing the exercises. It is about 3 pounds in weight. The 2-DVD set contains 4 hours of instructions and demonstrations on th...
By Paul F. N. Tam
Paperback: 339 pages
Publisher: 聯興印刷所 (2008)
Language: Traditional Chinese
Package Dimensions: 11 x 8.5 x 1 inches
Amazon Rank: 2111743
Format: PDF Text djvu ebook
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Tams Yijin Exercise Book/dvd 易筋綜合保健運動 reviews:
I purchased Yijin Exercise Book / DVD Combination to learn the Yijin expert technique as developed by Mr. Paul F.N.Tam.I am completely satisfied with my purchase, and highly recommend Mr. Tam's Yijin ...
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